Temporary Henna tattoo in the build up to World's next week.
Saturday, August 8, 2009
Tuesday, August 4, 2009
Running in Halifax, Canada.
I am in Canada with the South African Sprint canoeing squad. World Champs starts in 8 days!!! I am their physio and team manager, what an honour! We have been able to steal some time off the water for a few runs, and this place is absolutely stunning!
Markus, the coach, and I running along the boardwalk at the Harbor before the day starts.
Keeping Bridge Hartley company on her run around the sprint course as she checks out her warm up routes for racing.
Markus, the coach, and I running along the boardwalk at the Harbor before the day starts.
Keeping Bridge Hartley company on her run around the sprint course as she checks out her warm up routes for racing.
Exploring some single track through the forests near where we're staying. Taken just before Ruby and I lost Mike.
WOW, what an AMAZING day :) :) :)
Subscribe to:
Posts (Atom)