Professional Surf skier, Jasper Mocke, and myself have officially opened MOCKE THOMAS, a physiotherapy practice in Newlands, Cape Town (opposite Newlands Pool).

Being fit, healthy and happy is to perform in life.

Motorbiking Maddness

I spent the canoeing off-season on the back of a bike going around Central and Southern Africa... It was an incredibly exciting adventure.

Highlights:
Riding on the back of the bike for 2500km, mostly off road!
The green hills of Rwanda...
Up close with gorillas in the Impenetrable Forest, Uganda
Kayaking the White Nile :)
Missing two flights home.

Low lights:
Chris being stung by a scorpion in the middle of the night whilst wild camping, with no cell phone reception and 2 days from the nearest hospital, Tanzania.
Hyena and hippo right outside our tent on the same night, Tanzania.
Kayaking the Zambezi!
Having a black mumber hunt a chameleon a few meters from our camp, Botswana.

Serious Supporting!

Temporary Henna tattoo in the build up to World's next week.